U

MindShift: PTSD & Trauma Healing & Recovery Program

0 of 45 lessons complete

    • 1.First Stage – Release Your Baggage
    • 2.Birth Nature
    • 3.Acquired Nature
    • 4.The Human Condition
    • 5.Cognitive Dissonance
    • 6.Reticular Activating System (RAS)
    • 7.Blindspots/Scotomas
    • 8.Potential Matrix Introduction
    • 9.Body/Primary
    • 10.Soul/Intermediate
    • 11.Intuition/Highest Level
    • 12.Thought Matrix
    • 13.Thought Matrix – Conscious
    • 14.Thought Matrix – SubConscious
    • 15.Thought Matrix – Trash in/Trash out
    • 16.Thought Matrix – Creative Subconscious
    • 17.Self Talk Matrix
    • 18.Self Talk Matrix – Self Image
    • 19.Self Talk Matrix – Self Talk
    • 20.Self Talk Matrix – Self Esteem
    • 21.Self Talk Matrix – Self Fulfilling Prophecy
    • 22.Responsibility
    • 23.Habits
    • 24.Avoidant Behavior
    • 25.Clarity (Teleological Nature)
    • 26.Accountability
    • 27.Stewardship
    • 28.Expectations
    • 29.Personal Truth
    • 30.Second Stage - Recognize your Power
    • 31.Strengths and Weaknesses
    • 32.Principles and Values
    • 33.Purpose and Passion
    • 34.Result Oriented Thinking
    • 35.Core Beliefs
    • 36.Third Stage: Realize your Potential
    • 37.Self-Discipline
    • 38.The A-Team: Aviators, Advisors & Anchors
    • 39.The Road Ahead
    • 40.The Proper Perspective
    • 41.Your Future - Awaited or Created
    • 42.Your Future - The New You
    • 43.InSight - View from the Top
    • 44.MindShift Completed!
    • 45.The importance of the MindSet Assessment
Back to Course

Expectations

Managing expectations effectively

Previous LessonNext Lesson